Feeling low after gaining a few extra kilos over winter? It's not just your body that needs a makeover, it's your mind. Take note of these 8 steps to get a body you love this spring, (one that loves you back).
1. Think beyond your body – what else needs to change this spring?
Take the t
8 steps to body confidence
Saturday, April 25, 2015
8 steps to body confidence
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